Wooo Hooo....I am going to a Free Zumba class on Weds. evening, a Free Salsa class on Thursday and a Free Belly Dancing (which I still have a good bit of) next Monday. We have a new dance place in our little town...and it is NOT one of those places where you learn tap and ballet...this is a place where you learn different kinds of dancing...the lady who runs it is Tia and I am so excited about getting to do this. Kat, my daughter has been to a belly dancing and zumba class at the YMCA in Montgomery...big towns always have lots of cool stuff to do....little towns...not so much. Anyways...I know what Salsa and Belly Dancing are...and I believe that the local Spanish teacher SHOULD be able to do a little Salsa-ing...don't you? But Zumba was something out of left field for me...had no clue what it was. My friends who have already attended one of the free classes...say it will kick your butt as far as exercise goes. Cool! So I decided to do a little research on it because I need a little stress relief and butt kicking therapy. "Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The goal is simple: They want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Sounds like my kind of fun. I will have to post about it after I survive it. Remember...I am a 55 year old, sadly out of shape, overweight (but working on it) female. If it doesn't kill me...it might make me stronger. Wish me luck!
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